Adverse Childhood Experiences and Resilience

Adverse Childhood Experiences and Resilience

What are Adverse Childhood Experiences (ACEs)?

ACEs are difficult things that happen during childhood, in the home or in the community, that can cause trauma. 

The following figure helps depict how those difficult things can occur across four realms – as adverse climate experiences, adverse childhood experiences, adverse community experiences, and atrocious cultural experiences. Adversity can also arise from experiences that are not explicitly noted in this graphic, like gender-based and disability-based trauma. With such a wide range of adverse experiences, we are all at risk for adversity.

Why are ACEs important?

ACEs can increase the risk of negative, lasting effects on a person’s health and well-being. They can lead to toxic stress or weathering, which can disrupt organ, tissue, and brain development impacting physical health, mental health, social outcomes, and health risk behaviors.

ACEs are something many of us have experienced. The following infographic shows how common ACEs are in the US, within the Piedmont region, and in Durham alone.

ACEs are common: This infographic describes statistics related to ACEs at the national, regional, and county-levels.
Nationally, among adults surveyed across 25 states, about 3 in 5 adults surveyed reported they had experienced at least one type of ACE before age 18.
Regionally, in 2014, among adults surveyed in the Piedmont regions, over 1 in 5 adults reported they had experienced more than 2 ACEs.
County-wide, in 2019, among Durham residents, about 1 in 4 residents reported not getting the social and emotional support they need.

Where does resilience come in?

Resilience is our ability, as an individual, family, organization, or community, to bounce back from the impacts of trauma. We all have resilience, it’s how we continue to manage the stressors and difficult things in our lives. 

Similar to ACEs, there are four realms of resilience: individual and interpersonal, community, environmental, and historical and cultural, as shown in the following figure. The figure also shows how there are many ways to be resilient.

Building resilience, though, is not a standalone solution to addressing ACEs. Work has to be done to actively prevent ACEs, so that individuals and communities don’t have to “bounce back” from difficult things and can be protected from traumatic experiences before they even occur.

Additional Resources

Next steps: How can we overcome the impact of ACEs?

ACEs do not determine any individual’s future and the impacts they may have are not inevitable. There are many ways we can address ACEs, including: 

Encouraging positive childhood experiences, like safe, stable, and nurturing relationships and environments, which can outweigh experiences of adversityLearn more about positive childhood experiences.

Being more trauma-informed, going beyond a single interaction or intervention and making systems-level changes in our organizations to provide better care to all individuals. Learn more about being trauma-informed.